Alright then. Have rested. Have given head a shake. Have eaten appropriate food. Have had extreme difficulty buttoning pants. Aaaaaand now I'm gettin' on the treadmill again. Just for today, I will believe my body can be better than it is.
Mwah!
Steph
*****
Okay then...today is the first day of the rest of this column. I have not yet been on the treadmill because I am waiting for a cat delivery and don't want to get caught all sweaty and out of breath. That's my story. And I need to eat still too. I know that people say you should get your exercise in before you eat but if I try it I'll faint or seizure. I have a tendency toward hypoglycemia and it triggers my epilepsy. Took many painful years to make that connection. I also like to exercise at night. Rather than keeing me up it assures a really good sleep. I will let you all know if I reach my goal of exercising today. I hope so. It will - embarrassingly - be the first time this week and it's already Thursday.
